Bircher Muesli

by michelle
Apr 8th 2014

This is probably the most asked about of our recipes at the Cliffs of Moher RetreatBircher Muesli was developed around 1900 by Swiss physician Maximilian Bircher-Brenner for his patients. In fact, he was a pioneer of the Raw Food diet.The idea is that when you soak your oats over night you break down the phytic acid which is an enzyme …

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The Need

by michelle
Mar 11th 2014

I’m reading a book at the moment called Simple Abundance by Sara Ban Breathnach. It’s a beautiful book, it has 366 simple messages for each day of the year, including the leap year. It’s inspiring and uplifting, and it has obviously touched the lives of millions of people (mostly women, it is written for women and has a pink cover) …

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The Need

by michelle
Mar 11th 2014

I’m reading a book at the moment called Simple Abundance by Sara Ban Breathnach. It’s a beautiful book, it has 366 simple messages for each day of the year, including the leap year. It’s inspiring and uplifting, and it has obviously touched the lives of millions of people (mostly women, it is written for women and has a pink cover) …

Read more

The Need

by michelle
Mar 11th 2014

I’m reading a book at the moment called Simple Abundance by Sara Ban Breathnach. It’s a beautiful book, it has 366 simple messages for each day of the year, including the leap year. It’s inspiring and uplifting, and it has obviously touched the lives of millions of people (mostly women, it is written for women and has a pink cover) …

Read more
Feb 12th 2014

I started gardening the other day, I wanted to prepare a modest patch of ground to grow vegetables in. I had made half-hearted attempts before, never really getting stuck in, but this was to be my year. I was so excited, I did some research, decided what I wanted to grow, chatted to some friends who too were growing for …

Read more
Feb 12th 2014

I started gardening the other day, I wanted to prepare a modest patch of ground to grow vegetables in. I had made half-hearted attempts before, never really getting stuck in, but this was to be my year. I was so excited, I did some research, decided what I wanted to grow, chatted to some friends who too were growing for …

Read more