Bircher Muesli
by michelleThis is probably the most asked about of our recipes at the Cliffs of Moher RetreatBircher Muesli was developed around 1900 by Swiss physician Maximilian Bircher-Brenner for his patients. In fact, he was a pioneer of the Raw Food diet.The idea is that when you soak your oats over night you break down the phytic acid which is an enzyme …