Please click on the following link to read the full article published in Elephant Journal on July 19th, 2014. The post Letting go of ritual and gaining happiness appeared first on The Cliffs of Moher Retreat | Yoga | Ireland | Lahinch | Clare | Liscannor.
My article, published in Elephant Journal on July 19th, 2014Letting go of ritual and gaining happiness Once upon a time my mornings looked like this: Get up early Oil pull Abhyanga (self-massage) Meditate Lemon water Yoga Green juice Make breakfast Silent walk Start work These days, when my husband brings me a cup of hot sweet tea in bed (black tea, real milk, and yes, processed sugar) I am so grateful I …
Please click on the following link to read the full article published in Elephant Journal on July 19th, 2014. The post Letting go of ritual and gaining happiness appeared first on The Cliffs of Moher Retreat | Yoga | Ireland | Lahinch | Clare | Liscannor.
Ayurveda and Yoga have been sister sciences since the beginning in ancient India. Together they comprise a whole system of human development where yoga is the more spiritually-oriented practice and Ayurveda deals with therapy and treatment for the physical body as well as the mind.” These doshic constitutions, known as prakruti, are determined at the moment of conception, according to Ayurveda. But …
Ayurveda and Yoga have been sister sciences since the beginning in ancient India. Together they comprise a whole system of human development where yoga is the more spiritually-oriented practice and Ayurveda deals with therapy and treatment for the physical body as well as the mind.” These doshic constitutions, known as prakruti, are determined at the moment of conception, according to Ayurveda. But …
Ayurveda and Yoga have been sister sciences since the beginning in ancient India. Together they comprise a whole system of human development where yoga is the more spiritually-oriented practice and Ayurveda deals with therapy and treatment for the physical body as well as the mind.” These doshic constitutions, known as prakruti, are determined at the moment of conception, according to Ayurveda. But …