Quinoa, Cauliflower & Pomegranate salad Serves 6 Ingredients: 1 cup quinoa 1 1/2 cups water 1/2 small cauliflower(roasted) 1/3 cup raisins A large handful flat leaf parsley, mint, basil, coriander- whatever we have Juice from 1/2 a lemon or more, to taste 1 tablespoon honey 2 tablespoons olive oil 1/2 cup pomegranate seedsDirections Roast off the cauliflower florets & cook the pre-soaked quinoa Mix all the ingredients in a bowl and serve! The post …

Quinoa, Cauliflower & Pomegranate salad Serves 6 Ingredients: 1 cup quinoa 1 1/2 cups water 1/2 small cauliflower(roasted) 1/3 cup raisins A large handful flat leaf parsley, mint, basil, coriander- whatever we have Juice from 1/2 a lemon or more, to taste 1 tablespoon honey 2 tablespoons olive oil 1/2 cup pomegranate seedsDirections Roast off the cauliflower florets & cook the pre-soaked quinoa Mix all the ingredients in a bowl and serve! The post …

Quinoa, Cauliflower & Pomegranate salad Serves 6 Ingredients: 1 cup quinoa 1 1/2 cups water 1/2 small cauliflower(roasted) 1/3 cup raisins A large handful flat leaf parsley, mint, basil, coriander- whatever we have Juice from 1/2 a lemon or more, to taste 1 tablespoon honey 2 tablespoons olive oil 1/2 cup pomegranate seedsDirections Roast off the cauliflower florets & cook the pre-soaked quinoa Mix all the ingredients in a bowl and serve! The post …

Tanya’s Beet Burgers Makes 6-8 depending on the size Turn on oven at 180 Ingredients: 750 ml grated beetroots (approximately 4-5 beets) 150g rolled oats 1 onion (sweat before adding to the mix) 200g feta 2 cloves garlic 2 tbsp extra virgin olive oil 6 eggs 1 handful fresh basil Pinch of chilli flakes salt & pepper (lots of pepper) Toppings: lettuce, mango, avocado, tomato, onionsMethod: Peel and grate the beetroot and garlic. Finely chop …

Tanya’s Beet Burgers Makes 6-8 depending on the size Turn on oven at 180 Ingredients: 750 ml grated beetroots (approximately 4-5 beets) 150g rolled oats 1 onion (sweat before adding to the mix) 200g feta 2 cloves garlic 2 tbsp extra virgin olive oil 6 eggs 1 handful fresh basil Pinch of chilli flakes salt & pepper (lots of pepper) Toppings: lettuce, mango, avocado, tomato, onionsMethod: Peel and grate the beetroot and garlic. Finely chop …

Tanya’s Beet Burgers Makes 6-8 depending on the size Baked in oven for 30 mins at 180 750 ml grated beetroots (approximately 4-5 beets) 150g rolled oats 1 onion (sweat before adding to the mix) 200g feta 2 cloves garlic 2 tbsp extra virgin olive oil 6 eggs 1 handful fresh basil Pinch of chilli flakes salt & pepper (lots of pepper) Toppings: lettuce, mango, avocado, tomato, onions Method: Peel and grate the beetroot and …