My post, published on MindBodyGreen on July 23rd, 2014See the full post online here: http://www.mindbodygreen.com/0-14645/how-i-finally-got-my-kids-to-start-eating-leafy-greens.html The post How I finally got my kids to start eating leafy greens. appeared first on The Cliffs of Moher Retreat | Yoga | Ireland | Lahinch | Clare | Liscannor.

My post, published on MindBodyGreen on July 23rd, 2014See the full post online here: http://www.mindbodygreen.com/0-14645/how-i-finally-got-my-kids-to-start-eating-leafy-greens.html The post How I finally got my kids to start eating leafy greens. appeared first on The Cliffs of Moher Retreat | Yoga | Ireland | Lahinch | Clare | Liscannor.

My post, published on MindBodyGreen on July 23rd, 2014How I finally got my kids to start eating leafy greens. I love healthy food. Knowing what healthy food is doing for my insides has changed the way I see and taste food. So I can understand when my 3-year-old uses his tongue to remove a vegetable from a spoonful of dinner. Why …

Please click on the following link to read the full article published in Elephant Journal on July 19th, 2014. The post Letting go of ritual and gaining happiness appeared first on The Cliffs of Moher Retreat | Yoga | Ireland | Lahinch | Clare | Liscannor.

Please click on the following link to read the full article published in Elephant Journal on July 19th, 2014. The post Letting go of ritual and gaining happiness appeared first on The Cliffs of Moher Retreat | Yoga | Ireland | Lahinch | Clare | Liscannor.

My article, published in Elephant Journal on July 19th, 2014Letting go of ritual and gaining happiness Once upon a time my mornings looked like this: Get up early Oil pull Abhyanga (self-massage) Meditate Lemon water Yoga Green juice Make breakfast Silent walk Start work These days, when my husband brings me a cup of hot sweet tea in bed (black tea, real milk, and yes, processed sugar) I am so grateful I …