Yoga and the Seasons by Lisa Quish
by michelleAyurveda and Yoga have been sister sciences since the beginning in ancient India. Together they comprise a whole system of human development where yoga is the more spiritually-oriented practice and Ayurveda deals with therapy and treatment for the physical body as well as the mind.” These doshic constitutions, known as prakruti, are determined at the moment of conception, according to Ayurveda. But …